{"product_id":"rasavalli","title":"Rasavalli","description":"\u003cp\u003e\u003cstrong\u003eWhat are the benefits of purple yam?\u003c\/strong\u003e\u003cbr\u003e• Purple yam is a great source of potassium, carbohydrates and vitamin C. \u003cbr\u003e• Additionally, it provides iron and vitamin A and has very little fat content. \u003cbr\u003e• They contain potent plant chemicals, such as anthocyanins, which reduce blood pressure and inflammation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs purple yam good for fatty liver?\u003c\/strong\u003e\u003cbr\u003eAccording to a Japanese study, purple sweet potato rich in the red pigment anthocyanin may keep your liver healthy.\u003c\/p\u003e\n\u003cp\u003e• Purple yam has a rich amount of fibre; hence it is very beneficial for the stomach. \u003cbr\u003e• The intake of fibre-rich foods clears intestinal dirt and digests the food well. \u003cbr\u003e• So eating Purple yam eliminates all the problems related to your digestion like constipation, indigestion, fart etc.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the medicinal benefits of purple yam?\u003c\/strong\u003e\u003cbr\u003eIt is a staple of the Maharashtra\u003cbr\u003e• Rich in antioxidants. Purple yams are an excellent source of anthocyanins, a type of antioxidant, which gives them their characteristic purple colour.\u003cbr\u003e• Helps manage blood sugar. \u003cbr\u003e• May improve gut health.\u003cbr\u003e• Boosts brain health.\u003cbr\u003e• Good source of vitamins and minerals.\u003cbr\u003e• May help lower blood pressure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the best period to plant yam?\u003c\/strong\u003e\u003cbr\u003e• The months of March, April and May can also be the best months to plant yam in India. \u003cbr\u003e• Some yam farmers also prefer to plant their yam set in the dry season months of December, January and February. \u003cbr\u003e• These farmers mulch with grass to reduce the effects of the heat of the sun.\u003c\/p\u003e","brand":"The Hobbit Land","offers":[{"title":"Default Title","offer_id":43941544067106,"sku":"HOBT001R","price":370.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/7155\/8690\/files\/RasavalliKizangu.jpg?v=1751626349","url":"https:\/\/www.thehobbitland.in\/products\/rasavalli","provider":"The Hobbit Land","version":"1.0","type":"link"}